Is Diet Soda Healthy Or Harmful. In this article, i examine diet sodas (specifically studies on the artificial sweeteners used in them) and their. While many studies link diet soda to poor health and serious health conditions, experts agree more research is needed.
Ask Dr. Nandi: Is diet soda bad for you? Know the health ... from i.ytimg.com If you consume enough of something or eat something in the wrong context then you could define it as unhealthy. When different diet soda flavors are manufactured, they don't magically come out brown or red or orange. To give the diet soda its classic sweet taste, diet coke contains aspartame and splenda, both of which are artificial sweeteners, which contain no actual sugar or calories.
Whether diet soda is healthy or not is a debate that's raged for decades.
It found that diet soda drinkers who maintained a healthy weight range still had a significantly increased risk of the top three killers in the united states: If you don't have pku, you probably don't need to worry about harmful health effects of phenylalanine — with certain important exceptions. Avoid diet soda too, the. To give the diet soda its classic sweet taste, diet coke contains aspartame and splenda, both of which are artificial sweeteners, which contain no actual sugar or calories.
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